Have a monk mindset rather than a monkey mindset. Breath is the most important thing in our life, breath changes along with emotions, once you know how to breathe (meditate), you can go deeper with yourself. Training your mind with positivity, self-control, gratitude, discipline is very crucial in making a more fulfilling life.
Wake up at 5am, own your morning and elevate yourself. This is not just a trend or a trait, it is a mental exercise, like going to gym but for your brain, it trains your mind and unlocks countless possibilities during the process. Change is hard at first, messy in the middle, beautiful at the end, although it is a painful process, but it is a means for growth.
Looking into Steve Job’s life from a friend/journalist’s perspective, this book depicts the flaws and the genius behind one of the greatest inspirer of the modern world. The book also describes Steve’s breakthrough as a process of constant change but not an overnight success, it is more like a book dictating what not to do […]
Just by looking at the title of the book meant this book contains strong languages, a lot of them. That does not mean this book is talking about ‘bad’ stuffs but the author intend to put it that way because he felt the need to express those ideas or principles that he have more prominently […]
The film that won 4 Oscar title truly do live up to its standards, easily one of the best films that I had ever watched. Although there is a lot of fuss about the subtitle part, I am quite used to watching movies with subtitles rather than having people dubbing over it, I love movies […]
As a fellow human being, we are used to categorise items according to its similarity as to help us understand the world from a clear lens. Nothing less is done in this book, Thomas classified humans into four colours based on previous behaviour models (which did the same thing except they used specific characteristics.) Red, […]
If you fail to be more productive, lose weight, exercise regularly, or keeping a resolution to last more than a week, it is not your fault, stop blaming yourself, it is a design flaw. From Tiny Habits written by BJ Fogg, habits are formed by an equation, regardless of being a ‘good’ or ‘bad’ habit, […]
“A Silent Voice” is one of the top-tiered anime that resonates with a good story line and superb art style. The movie portrayed the flaw of the school system when dealing with the handicapped, also depicting that misunderstanding is the root to unnecessary conflicts. In addition, the movie also showed the severity of suicidal thoughts […]
Having to drive for 5 hours from Johor back to KL, my friend, Lee, and I decided to take a quick 2-hour visit to Melaka for lunch. The traffic entering to the heart of Melaka was a little congested as most of the drivers there were hesitant. It was a Saturday and it was around […]