Sugar, Fats, And Sitting Too Much

Malaysia is a food heaven but the people are living in a health crisis hell. One of every three Malaysians are obese which leads us to detrimental health issues such as heart attack, angina, breathing difficulties and the list never ends. After visiting Japan, I would like to compare and contrast between the lifestyle of […]

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Feedback Loop From Hell

Have you ever feel that you are worrying about worrying about what is going to happen? Have you ever feel that you are nervous about being nervous before going on stage? Have you ever feel that you are guilty about being guilty after you have done something wrong? Do not deny it, this is called […]

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The Grass Is Always Greener On The Other Side

People lead their own lives, fight their own battles, and relish upon the fruits that they have borne. Jealousy invokes the green-eyed monster in us, to make us feel covetous about other people’s lives, and scrunching our hearts into a small compound where envy breeds the best. We work hard so that we can get […]

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It Is Us.

The sun goes down, and the stars come up; from ashes to ashes, dust to dust; we are humans, and we are not. Humanity that is innate in us since time immemorial has been incessantly drained out by time, the globalisation, the issues of life, most of all, by ourselves. We are obliged to face […]

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March For Science

Homosapiens, human, people, person, or whatever we label ourselves, we are a species, one-of-a-kind. We are special because we have a friend, a rival, a motivator, a troublemaker, a foe, something that is innate in us since the dawn of time, curiousity. We still have not tamed the livid beast living inside us, it still […]

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